welcome discover yoga workshop attendees!
Thank you for attending the workshop and making it a wonderful event! Please enjoy these resources on your pregnancy and birth journey.
Thank you for attending the workshop and making it a wonderful event! Please enjoy these resources on your pregnancy and birth journey.
Dive deeper into alignment, breath, and the musculature of your pelvic floor in your complimentary copy of Pelvic Floor & More: A Guide to a Functional Pelvic Floor Through Pregnancy, Birth, and Beyond.
In this guide you will learn about the three most important areas of alignement and how to assess your alignment, tools to activate your diaphragm to support your pelvic floor and core, and how to connect with the musculature and tissues of your pelvic floor for more responsiveness in all your tissues.
Click below to access your copy now!
Watch the Stillpoint Prenatal Breathwork Workshop on-demand and experience the #1 technique you can use to prepare for a gentle homebirth in your control in 90 minutes.
This workshop includes important information about breathing techniques plus two guided breathwork sessions to help you get started with more optimized breathing right away.
Save 25% on any virtual or in-person service or product with Natural Birth Compass or Bird & Bee Acupuncture, including our in-person doula packages or virtual prenatal and birth advocacy and consultant packages. ($5-$500 savings).
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