Relax Your Way to an Uncomplicated Homebirth with 3 Embodiment practices

Register for your free introductory class to learnĀ 3 simple techniques you can use during pregnancy to train your mind and body to be relaxed in birth.

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This class will support your pregnancy and homebirth if you have experienced any of the following:

  • Fear of complications even though you feel confident in your choice to homebirth

  • Worry about a hospital transfer and how you will navigate the system & decision making

  • Fear of pain or tearing and whether you can do it, even though you are learning comfort techniques

  • History of birth or other trauma that you worry might affect your ability to relax in birth

  • Trying to control your birth even though you know birth is about surrender

In this course you will learn:

  • How your nervous system influences the health and safety of your pregnancy and birth
  • The science behind traditional methods to master control over your nervous system to truly surrender to birth
  • The truth behind the belief that your birth is ultimately out of your control and what this really means for homebirth
  • Three beginning practices to use during your pregnancy to train your body and mind for birth

You will benefit from this course if you are an expecting homebirth mom who wants to beĀ prepared for:

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  • A calm and peaceful undisturbed birth

  • Confidently and comfortablyĀ surrendering to the flow of labor and birth

  • Trust inĀ yourĀ body to safely birthĀ yourĀ baby

  • Feeling more relaxed and comfortable for the duration of pregnancy

  • Avoiding stress-related complications in pregnancy and birth

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IfĀ any of these sound like reasons you chose homebirth, then you won't want to miss this class!

Reserve your seat now!

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